Sweat it Out AT OUR BEACHFRONT GYM

Body Rock®, where every day from sunrise to sunset there are plenty of activities of Rock Stars of all ages.

Body Rock®
At the oceanfront Body Rock® fitness center at Hard Rock Hotel Maldives, we have the latest equipment available for you to work or play as hard as you want. Join us and your expectations will be exceeded in ways you could have never imagined. Open 24 hours.
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Daily Activities
Activities Schedule
Rock Om®
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AQUA GYM

This class is a high intensity, low impact class done inside the pool. There is a range of exercises done to music using the water as resistance. This is a fun energetic class that can help to improve strength, coordination and muscular endurance.

YOGA, MEDITATION & TAICHI

Re-connect with your inner self. We provide these classes daily to further enhance your experience to ensure you are relaxed throughout your stay

Or simply practice Rock Om® in the comfort of your room with complimentary in-room Yoga classes on your smart TV. Led by our Yoga gurus and set to the beat of a custom DJ-curated soundtrack - get ready for a soul-charging mind body experience. Love the Rock Om Experience? Check out Rock Shop for Rock Om yoga equipment and accessories for purchase.

BRAZILIAN JIU JITSU

Our signature The Red Mat, Brazilian Jiu-Jitsu, also called The Gentle Art, is a martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting.

BEACH GAMES

Enjoy our beach games, like Slackline, Beach Volleyball, and Beach Soccer.