Body Rock®, where every day from sunrise to sunset there are plenty of activities of Rock Stars of all ages.
This class is a high intensity, low impact class done inside the pool. There is a range of exercises done to music using the water as resistance. This is a fun energetic class that can help to improve strength, coordination and muscular endurance.
Re-connect with your inner self. We provide these classes daily to further enhance your experience to ensure you are relaxed throughout your stay
Or simply practice Rock Om® in the comfort of your room with complimentary in-room Yoga classes on your smart TV. Led by our Yoga gurus and set to the beat of a custom DJ-curated soundtrack - get ready for a soul-charging mind body experience. Love the Rock Om Experience? Check out Rock Shop for Rock Om yoga equipment and accessories for purchase.
Our signature The Red Mat, Brazilian Jiu-Jitsu, also called The Gentle Art, is a martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting.
Enjoy our beach games, like Slackline, Beach Volleyball, and Beach Soccer.