Need a change of pace from a relaxing day on the beach? Listen to your body and let it shows you how to rock. Everyday from sunrise to sunset, choose from a wide range of activities suitable for all ages and fitness levels. Our group activities are complimentary and only private classes are chargeable.Activities Schedule
The watersports centre is fully equipped with state-of-the-art equipment including smart kits, knee-boards, wakeboards, jet-skis, sea bobs, banana boats, fun tubes and much more. The team are extremely experienced and can advice about which activity would suit your desired adrenaline levels most!
Enjoy a free use of snorkeling equipment, kayak, and pedal boat while all other activities are chargeable.
Discover the beautiful underwater scenery surrounding our resort which consists of coral reefs, drop-offs, wrecks, and caves where you will find reef sharks, tuna, stingrays, turtles and more. Based on your skills and weather conditions, Best Dives expert team will pick the best dive site for you. Some of the popular dive sites include Vadhoo Caves, Emboodhoo Express, and Christmas Rock.
Best Dives also offer PADI courses for divers of all abilities, including first-timers and children.
Start your day early and re-connect with your inner self. This is a low impact class that combines physical, mental, and spiritual elements together. Throughout this class, you will move through a variety of poses connected with breathing control to achieve overall health and relaxation.
Sun - Fri at 7:00 AM
Location: SAii's pool bar lawn area
This is a moderate impact full body workout class. With a variety of dance moves synced with music and water resistance, this class not only is a fun and energetic workout but also help to improve strength, coordination and muscular endurance. Suitable for all fitness levels as modification can be provided.
Daily class at 11:30 AM
Join us on the main beach for our daily beach games that include:
Miguel is a Mexican Brazilian Jiu-Jitsu player with Checkmat team. He is currently a brown belt holder and has more than 9 years of experience practicing and competing.
At The Red MAT, our Brazilian Jiu-Jitsu classes are suitable for everyone (beginners and intermediate, kids, ladies). We offer free use of Gi and free daily laundry for your Gi, should you bring one. No belt certification is offered.
The Red Mat is affiliated with Checkmat, an international Brazilian Jiu-Jitsu association and team founded in 2008 by Leo Vieira and headquartered in Long Beach, California, USA.
All classes are also available as a private class (chargeable), which can be organized as a 1 to 1, couples and family class.
Lauren Ault is a British aerialist and has 14 years experience as a gymnastic coach and 3 years as an aerial coach. Her qualification in aerial hoop, silks and hammock is from beginner to advance level.
- 2020 1st place professional hammock at Wings Fest Online Aerial Competition
- 2017 1st place amateur silks and lyra at Australian Circus Championships
- 2016 1st place amateur silks at Australian Circus Championships
- 2015 1st place Amateur silks at UK Aerial Performance Championships
Aerial is a fun and exciting full body work out. We keep class sizes small to ensure that all of our aerialists are fully spotted in their new skills using professional level equipment with experienced instructors. Classes run between 45 minutes to 1 hour depending on class size and will include a warm up, introduction to new apparatus and skills and a cool down. With plenty of photograph opportunities available!
Daily class at 4.00 PM (reservation required)